WEIGHT : 1*30 Capsule
Muscular power is the ability to generate as much force as possible, as quickly as possible.When the muscles in the body are used to perform high-intensity movements in short bursts, power is used. Muscular strength refers to the amount of force a muscle can produce with a single maximal effort. The size of your muscle fibers and the ability of nerves to activate muscle fibers are related to muscle strength.