WEIGHT : 50 GM

An Ayurvedic Approach to Relief from Constipation, Ingestion, Flatulance, Loss of Appetite.

According to Ayurveda, constipation occurs when vata’s cold and dry qualities disturb the colon, inhibiting its proper functioning. The remedy is to add warmth, oil, and hydration to the system in order to counter the excess vata. The following strategies specifically counter vata’s cold and dry qualities and can be very helpful in supporting the return of normal bowel movements.

What is Constipation ?

Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time.1 However, constipation is typically accompanied by one or more of the following symptoms :

• Straining during a bowel movement
• Being unable to have a bowel movement
• A sense that a bowel movement was incomplete
• A feeling of being blocked up
• The stools themselves can be dry, hard, and pellet-like.