Sex has always been an issue of dichotomy. An integral part of our lives and essential for the continuation of the species, it is far more than just a technical necessity. While social structures in India are quite strict on this, the study of sex - from both its physical and psychological perspectives - has been practiced here from ancient times. Unlike in the west, where this is a fairly recent phenomenon and they are yet to find the proper line of distinction between sex in general and pornography in particular.

On the other hand Maharishi Vatsyayana's Kamasutra is yet unparalleled as the most comprehensive documentation ever on the practice of sex. Unfortunately, its classic treatment of the act and the art has often been misrepresented. The ancient Ayurvedic text of Charaka Samhita provided complete sexual solutions over 3000 years ago And the time-frozen, stone-carved, erotic sculptures in the temples at Khajuraho and Konarak leave millions of visitors utterly awe-struck by their sheer beauty, elegance and variety. It ia an undying testimony to how intrinsic sex was to the daily lives of people in ancient India. 

The importance of sex in our lives has remained quite unchanged. The crucial points to be kept in mind are :

  • Talking to your partner
  • Find the right time to talk 
  • Avoid criticizing
  • Confide in your partner about changes in your body
  • Be honest
  • May be Effective in premature ejaculation
  • Promotes erection or sexual deficiency 
  • Can be Helpful in Oligospermia (Low sperm count)
  • Helps in Spermatorrhea (Nocturnal emission)
  • May Helpful in Sexual weakness in elderly
  • Can be Helpful in Impotence

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